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TOPIC: Most effective Alkalinisation?

Most effective Alkalinisation? 04 Oct 2011 18:44 #632

  • KristofP
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Hello everyone,

I have been trying to get more alkaline with food (vegetables mostly) and certain supplements like vegetal silica (organic silica), dried green juice vegie powders like green kamut and also chlorella, spirulina etc..

I have a feeling that doing it like this may be effective when you do it for very long times. What i was wondering is, is there supplements or minerals that would speed up the process?

What are the most recommended supplements (and or minerals) to become more alkaline. What dosages would one have to take and for how long?

Ans is sodium bicarbonate or potassium bicarbonate recommended?

Thanks alot in advance for your time reading,
Hope to receive some good answers,

Kristof
Last Edit: 04 Oct 2011 18:47 by KristofP. Reason: grammar
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Re:Most effective Alkalinisation? 07 Oct 2011 16:37 #635

  • IPEV
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Hello,

to support the acid-base-balance, it is important to take supplements based on organic, alkaline minerals, e.g. citrates. Because this is the form in which alkaline minerals exists in vegetables and fruit.
Supplements on the basis of carbonate or bicarbonate only neutralize stomach acid and when stomach acid is reproduced, there is also a production of bases which will transfer into the blood and then fast lost via the urine.
Citrates do not interact with the stomach acid, they will be taken up in the small intestine and they can then actively bind acid for neutralization. This mechanism leads to a long-lasting and deep effect.

Best regards
IPEV
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Re:Most effective Alkalinisation? 07 Oct 2011 20:23 #637

  • KristofP
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Thanks,

You mean supplements like calciumcitrate, magnesiumcitrate etc. or a combination of these? Is there any good supplements you recommend?

Kind regards,
Kristof
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Re:Most effective Alkalinisation? 13 Oct 2011 13:47 #641

  • IPEV
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Hello,

we recommend a balanced combination of minerals on citrate basis as monosupplementation does only provide single minerals. Combined products on citrate basis are available from basica (www.basica.de)

Best regards
IPEV
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